wearefit, LLC.

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Wellness Center- Services


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Wearefit LLC – Services:

What should I expect from a “Nutritional Consult”?

       During the nutritional consult we will discuss your personal health and fitness history and goals, the objectives and what the benefits of working with wearefit LLC. We will review your medical history with you, including any medications (from a dietary standpoint) and dietary supplements you’re currently taking, as well as your current eating habits and patterns. We will assess your body composition and perform waist measurements. Then we will discuss, in-depth, your lifestyle to get a sense of your stress levels, energy levels, exercise, and digestive functions.

      You will be required to complete an on-line food log for at least one day, prior to the consult, to help evaluate your meal preparation and cooking habits, and identify, modify and /or correct problem areas. With this assessment we will discover how your current habits are impacting your health, while discovering better ways and practices to improve your health.

  • For patients not covered by health insurance, a one-hour initial consultation with a registered dietitian nutritionist, or RDN, typically costs about $100 to $200 -- usually on the higher end if the dietitian comes to your home. If follow up visits are required, they typically cost $50 to $150 each, depending on length of consultation and whether the dietitian comes to your home. At wearefit LLC, our price is $125 for initial consultation (online or at our location), $175 if the dietitian comes to your home.
  • We ask the client to keep a food diary- consisting of all foods consume during a 24 hour period including drink, at what time of consumption, for 1-3 days before the consultation. Once registered, this can be easily done on my Wellness Portal.
  • The registered dietitian/nutritionist will review the food diary or interview the client about meal and snacking habits; assess the current caloric and nutritional intake; look for nutritional deficiencies or excesses in the current food intake; and make personalized diet recommendations and menus based on the patient's goals and health conditions.
  • For your convenience, we offer consultations via e-mail, skype or by phone.

                       All information supplied by client is held in strictest compliance with HIPPA regulations

       At the completion of the nutritional consult wearefit LLC will recommend the best course of action and the time frame to reach your goals as well as provide you with 5 days of on-line personalized menus. For you convenience, online messaging and email is available in our portal 24 hours a day 7 days a week with a response time of 24 hours or less. The portal is also HIPPA compliant and secured.

Price List:
 Nutrtiional Consult/Assessment @  $125.00
1 hour session
  On-site consult/Assessment @ $175.00 
1 hour session
3 Day menu @ $30 
After assessment
 5 Day menu @ $40 
  After assessment
 10 Day menu @ $60 
After assessment 
 15 Day menu @ $80 
  After assessment
 30 Day menu @ $100 
  After assessment

The content provided on this web site is for information purposes only. It is intended to provide tools and reference material and is not designed to provide medical advice. Please consult your healthcare provider regarding any medical issues you have relating to symptoms, conditions, diseases, diagnosis, treatments, and side effects.


Shine Bright
Scott Holmes (Corporate and Motivational Music)